Overwhelmed by Emotional Triggers?

Unlock Your Calm with Our

Proven Trigger Handbook

and Keep Your Emotions in Check

FREE FOR A LIMITED TIME ONLY!

(regular price: $19.97)

This eBook will help you to:

  • Learn to communicate your needs effectively and resolve conflicts with confidence

  • Unlock the secrets to effective conflict resolution and foster deeper intimacy with your partner

  • Deconstruct the hidden messages that your triggers are trying to communicate to you

  • Break free from overwhelming emotions and build healthier, more fulfilling relationships with those you love

  • Recognize the emotions that fuel your recurring negative patterns such as defensiveness, lashing out, or withdrawing.

FREE EBOOK

The Trigger Handbook

A guide to identifying your triggers to better respond to the world around you

In this eBook, you'll learn the underlying messages behind your triggers, become aware of the moments your emotions take over and examine the connections between your triggers, emotions, and behaviors.

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